Weigh In record (no journal entry) for 04 April 2009
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2009:
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1510 kcal
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Fat: 37.42g | Prot: 61.63g | Carb: 246.13g.
Breakfast: scone, bran flakes, soy milk. Lunch: smoked salmon bagel, smoked salmon bagel. Dinner: black eyed peas, mixed vegetables, salmon cake. Snacks/Other: smarties, sugar cookie. more...
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steady weight
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fchopin42's weight history
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