Weigh In record (no journal entry) for 20 March 2021
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205.7 lb
Lost so far: 7.0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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1222 kcal
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Fat: 59.14g | Prot: 62.63g | Carb: 112.45g.
Breakfast: 365 Chia Seed, Cinnamon , Truvia Nectar, Adams 100% Natural Crunchy Peanut Butter, Irish Soda Bread, Papa Murphy's Pizza Chicken Alfredo Thin Crust. Lunch: Vegetable Beef Soup (Home Recipe), Raybern Roast Beef Cheddar Melt. more...
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losing 1.4 lb a week
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Artemis Bane's weight history
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