Weigh In record (no journal entry) for 19 March 2021
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205.9 lb
Lost so far: 6.8 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2021:
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1392 kcal
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Fat: 64.44g | Prot: 56.62g | Carb: 157.22g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cinnamon , Truvia Nectar, Wildway Grain-Free Granola Coconut Cashew, 365 Chia Seed, Banana, Adams 100% Natural Crunchy Peanut Butter, Irish Soda Bread. Lunch: Wildway Grain-Free Granola Coconut Cashew, Truvia Nectar, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, 365 Chia Seed, Adams 100% Natural Crunchy Peanut Butter, Cinnamon , Banana, Irish Soda Bread. Dinner: Papa Murphy's Pizza Chicken Alfredo Thin Crust. Snacks/Other: Meiji Hello Panda Strawberry. more...
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losing 2.1 lb a week
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Artemis Bane's weight history
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