Weigh In record (no journal entry) for 17 March 2021
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208.0 lb
Lost so far: 4.7 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2021:
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1303 kcal
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Fat: 57.24g | Prot: 49.40g | Carb: 156.70g.
Breakfast: Zone Perfect Classic Nutrition Bar - Chocolate Mint, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Dinner: Butter (Salted) , Irish Soda Bread, Fresh Selections Baby Carrots, Russet Potatoes (Flesh and Skin, Baked) , Green Cabbage, Corned Beef. more...
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losing 11.2 lb a week
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Artemis Bane's weight history
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