Weigh In record (no journal entry) for 11 January 2021
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212.7 lb
Lost so far: 0 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 January 2021:
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1663 kcal
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Fat: 94.28g | Prot: 53.25g | Carb: 154.66g.
Breakfast: McDonald's Coffee Creamer, McDonald's Hash Brown, McDonald's Sausage, Egg & Cheese McGriddle. Dinner: Mushrooms, Great Value Frozen Broccoli Florets, Harvestland Spinach Chicken Sausage, Bertolli Creamy Alfredo Sauce, Great Value Bowtie Noodles Pasta. Snacks/Other: Smucker's Magic Shell Chocolate Fudge, Private Selection Premium Moose Tracks Ice Cream. more...
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