SamPryer's Journal, 16 March 2021

BodyTrace
182.8 lb Lost so far: 16.0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2021:
2604 kcal Fat: 79.82g | Prot: 74.90g | Carb: 264.44g.   Breakfast: Bananas , Coffee-Mate Original Powder Creamer. Lunch: Chicken Fried Rice, Sesame Chicken. Dinner: McDonald's French Fries (Large) , McDonald's Crispy Chicken Sandwich, Mayonnaise . Snacks/Other: White Table Wine . more...
2568 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamPryer's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.