Weigh In record (no journal entry) for 10 March 2021
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210.7 lb
Lost so far: 2.0 lb.
Still to go: 60.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2021:
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984 kcal
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Fat: 45.77g | Prot: 27.39g | Carb: 119.28g.
Lunch: White Rice, S&B Foods Tasty Hayashi Rice Sauce Mix. Dinner: Cooked Broccoli (from Frozen), Butter , Great Value Seasoned French Fries, Foster Farms Crispy Strips. Snacks/Other: Water , Voortman Cookies'n Creme Wafers. more...
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gaining 0.6 lb a week
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