Weigh In record (no journal entry) for 15 March 2021
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136.0 lb
Lost so far: 71.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2021:
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1674 kcal
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Fat: 135.42g | Prot: 78.44g | Carb: 19.35g.
Lunch: Callowfit Chocolate, AH Gezouten Pinda's, J.D. Gross Arriba 95% Cacao, Bio Today Kokosmelk, Body & Fit Organic Peanut Butter Crunchy, AH Avocado Eetrijp. Dinner: Slimpie Spekkies, Sweet Switch Lollie, AH Olijfolie Mild, Nevo Wortelpeterselie, AH Varkens Ribeye, Melkan Roomboter Ongezouten, Pit&Pit Kokosmeel Bio, Nevo Broccoli Gekookt, De Zaanse Hoeve Extra Belegen 48+, AH Grana Padano DOP 32+, AH Ei. more...
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gaining 4.6 lb a week
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