BodyTrace
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185.4 lb
Lost so far: 13.4 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2021:
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1330 kcal
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Fat: 52.45g | Prot: 67.85g | Carb: 153.12g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Kind Crunchy Peanut Butter Protein Bar. Dinner: TOPS Markets Corn on the Cob, Wegmans Cooked Shrimp, Kiolbassa Polish Style Smoked Sausage, Red Potatoes (Flesh and Skin) . Snacks/Other: Slim Jim Original Smoked Snack Stick. more...
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gaining 1.5 lb a week
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