mia-vita's Journal, 13 March 2021

Weigh In record (no journal entry) for 13 March 2021
110.7 lb Lost so far: 53.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2021:
429 kcal Fat: 20.87g | Prot: 46.74g | Carb: 13.11g.   Lunch: Брест-Литовск Сметана 20%, Нежино Горошек Зелёный, Пекинская Капуста, Курица Вареная. more...
losing 4.6 lb a week

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