Weigh In record (no journal entry) for 13 March 2021
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110.7 lb
Lost so far: 53.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2021:
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429 kcal
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Fat: 20.87g | Prot: 46.74g | Carb: 13.11g.
Lunch: Брест-Литовск Сметана 20%, Нежино Горошек Зелёный, Пекинская Капуста, Курица Вареная. more...
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losing 4.6 lb a week
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mia-vita's weight history
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