Weigh In record (no journal entry) for 09 March 2021
|
158.3 lb
Lost so far: 15.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2021:
|
729 kcal
|
Fat: 26.57g | Prot: 32.41g | Carb: 85.56g.
Breakfast: Яйцо Куриное, Эколайн Гречневая Крупа. Lunch: Масло Подсолнечное, Рис, Санта Бремор Форель Слабосоленая. Snacks/Other: Евроопт Яблоко. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muziiiii's weight history
|