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🍀🌺🌹Guten Morgen ihr lieben 🌹🌺🍀.... Und allen Frauen einen tollen Frauentag 🤗☀️
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142.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2021:
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1474 kcal
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Fat: 55.11g | Prot: 66.50g | Carb: 172.50g.
Breakfast: Sauerteigbrot, Spitzpaprika, Güldenhof Hähnchenbrustfilet, Eisbergsalat, Leerdammer Leger, Exquisa 0,2% Fitline Kräuter, Aldi Eiweißbrot (35g). Lunch: Thermomix Gefüllte Auberginen, Steinpilze. Dinner: Müller Reine Buttermilch. Snacks/Other: Duplo Vollmilch Cocos, Kaffee mit Milch, Bahlsen Comtess Marmor. more...
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gaining 7.7 lb a week
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