Weigh In record (no journal entry) for 29 March 2009
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120.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2009:
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1148 kcal
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Fat: 36.90g | Prot: 44.64g | Carb: 117.94g.
Breakfast: soy milk, bran flakes. Lunch: salad dressing, carrots, tomatoe, lettuce, mushroom rice, cornbread stuffing, potato, asparagus, salmon. Dinner: Mozzarella Cheese (Part Skim Milk), crackers. Snacks/Other: fruit pizza. more...
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losing 7.0 lb a week
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fchopin42's weight history
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