Weigh In record (no journal entry) for 16 February 2021
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207.7 lb
Lost so far: 5.0 lb.
Still to go: 57.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2021:
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2052 kcal
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Fat: 91.12g | Prot: 100.60g | Carb: 213.06g.
Breakfast: Walnuts, Cinnamon, Fage Total 5% Greek Yogurt (227g), Cascadian Farm Coconut Cashew Granola, Spectrum Decadent Blend. Lunch: Simple Truth Organic Jasmine Rice, Sinigang. Dinner: Simple Truth Organic Jasmine Rice, Sinigang. more...
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gaining 2.1 lb a week
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Artemis Bane's weight history
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