Weigh In record (no journal entry) for 25 February 2021
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185.6 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1325 kcal
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Fat: 64.31g | Prot: 115.22g | Carb: 72.97g.
Breakfast: Салат Крабовый, Борщ с Говядиной, Вода, Мёд. Lunch: Гречка Отварная, Куриная Грудка. Dinner: Салат Крабовый. Snacks/Other: Куриная Грудка, Помидоры, Кофе (из Молотых Зерен), Домик в деревне Молоко 3,2%, Чай с Лимоном, Чай Несладкий. more...
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steady weight
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