Weigh In record (no journal entry) for 25 February 2021
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164.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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663 kcal
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Fat: 22.49g | Prot: 20.54g | Carb: 101.77g.
Breakfast: Алми Пирог Творожный, Altero Масло Подсолнечное с Добавлением Оливкового, Минская Марка Молоко 3,2%, Авокадо, Савушкин Сыр Творожный Сливочный 60%, Гроднохлебпром Хлеб "Овсяное Поле", Яйцо. Lunch: Банан. more...
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gaining 1.1 lb a week
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