Weigh In record (no journal entry) for 21 February 2021
|
193.8 lb
Lost so far: 11.2 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 February 2021:
|
831 kcal
|
Fat: 44.41g | Prot: 39.59g | Carb: 63.11g.
Breakfast: Kaffee. Lunch: Wirsingtopf. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|