Weigh In record (no journal entry) for 19 February 2021
|
159.4 lb
Lost so far: 12.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 February 2021:
|
350 kcal
|
Fat: 12.98g | Prot: 19.14g | Carb: 39.32g.
Breakfast: Простоквашино Молоко 2,5%, Кофе, Царицыно Колбаса Докторская с Натуральным Молоком, Коломенское Батон Пшеничный с Отрубями, Сырники Диетические, Верховье Био Йогурт Вишня Черешня Асаи. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natalya _Smirnova's weight history
|