Weigh In record (no journal entry) for 11 February 2021
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125.0 lb
Lost so far: 8.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2021:
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740 kcal
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Fat: 41.00g | Prot: 37.00g | Carb: 56.15g.
Breakfast: Хлеб, Шампиньоны Жареные, Желтый Сладкий Перец, Сыр Российский, Яйцо Всмятку. Lunch: Конфета, Greenfield Чай Чёрный, Салат Овощной со Сметаной, Ежики, Гречка Отварная. more...
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losing 1.5 lb a week
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