|
🤩🍀🥳🤗
|
190.7 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2021:
|
1506 kcal
|
Fat: 59.49g | Prot: 79.03g | Carb: 149.97g.
Breakfast: Kaffee. Lunch: REWE Kichererbsen, Metten Dicke Sauerländer Bockwurst, Thermomix Bohneneintopf . Dinner: Meica Eisbeinfleisch in Aspik, Frischkäse, WW-Quarkbrötchen, Roggen Knäckebrot, REWE Vollkornbrot Geschnitten, Aldi Mortadella. Snacks/Other: WW-Quarkbrötchen, Marmelade. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eulalia52's weight history
|