Weigh In record (no journal entry) for 11 February 2021
|
172.2 lb
Lost so far: 32.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2021:
|
321 kcal
|
Fat: 14.98g | Prot: 21.72g | Carb: 24.06g.
Breakfast: Сыр Моцарелла, Жареное Яйцо, Чай. Lunch: Миндаль Манты из Индейки. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
18Оксана's weight history
|