Weigh In record (no journal entry) for 08 February 2021
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194.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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1103 kcal
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Fat: 54.36g | Prot: 51.16g | Carb: 107.79g.
Breakfast: Nestle Fitness Con Avena Integral. Lunch: Hondureño Queso Seco, Corn Tortillas, Corn Tortillas, Corn Tortillas . Dinner: Sweet Cucumber Pickles, Fresh Ham, Caesar Salad with Romaine. Snacks/Other: Apple Banana, Nabisco Club Social. more...
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gaining 4.0 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
a mí me da miedo pesarme 😅
10 Feb 21 by member: yovannasuazo
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