Weigh In record (no journal entry) for 08 February 2021
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152.6 lb
Lost so far: 15.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2021:
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976 kcal
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Fat: 39.30g | Prot: 40.50g | Carb: 116.69g.
Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Tesco Flaked Almonds , Cooked Beetroot, Feta Cheese , Rocket. Dinner: Tesco Fresh Egg Noodles, Chicken Broth (Home Recipe). Snacks/Other: Apples . more...
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losing 7.7 lb a week
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Martyna Curly's weight history
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