Weigh In record (no journal entry) for 06 February 2021
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126.3 lb
Lost so far: 14.8 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2021:
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511 kcal
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Fat: 13.33g | Prot: 16.59g | Carb: 80.98g.
Breakfast: Слабое Кофе с Сахаром, Globus Кукуруза, Жареное Яйцо, Макароны Отварные. Snacks/Other: Слабое Кофе с Сахаром, Слабое Кофе с Сахаром. more...
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losing 2.1 lb a week
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