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😳🤨🙄😟😨😬😠😤 alles gesagt
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125.0 lb
Lost so far: 34.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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1426 kcal
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Fat: 52.95g | Prot: 83.38g | Carb: 136.19g.
Breakfast: Heidelbeeren, Mitakos Joghurterzeugnis nach Griechischer Art, Birnen, Fettfreier Milchkaffee. Lunch: Fettreduzierter Milchkaffee. Dinner: Roter Tafelwein, Rote Zwiebeln, Milfina Schmand, Kohlrabi, Sonnenblumenöl, Penny Ready Hähnchenbrust Filetstreifen Mediterran, Meine Käserei Britischer Cheddar Mature. more...
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gaining 1.5 lb a week
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