Weigh In record (no journal entry) for 05 February 2021
|
144.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
937 kcal
|
Fat: 30.58g | Prot: 25.78g | Carb: 143.92g.
Breakfast: Банан, Усладов Торт Пломбирный. Lunch: Экомилк Йогурт, Макдоналдс Гляссе. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vixige's weight history
|