Weigh In record (no journal entry) for 05 February 2021
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112.9 lb
Lost so far: 11.7 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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682 kcal
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Fat: 31.49g | Prot: 30.99g | Carb: 70.24g.
Breakfast: Borges Оливковое Масло со Свежим Базиликом , Мистраль Гречка, Синявинское Яйцо Куриное. Dinner: Dolce Albero Трюфель, Предгорье Кавказа Сыр Чечил-Спагетти" Копченый, Диадар Отруби Овсяные Хрустящие, Яблоко Зеленое. more...
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gaining 0.7 lb a week
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