Weigh In record (no journal entry) for 29 January 2021
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126.8 lb
Lost so far: 6.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2021:
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1058 kcal
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Fat: 44.54g | Prot: 40.40g | Carb: 126.52g.
Breakfast: Конфета, Чай, Сосиска, Салат Айсберг, Желтый Сладкий Перец, Сыр Российский, Вареное Яйцо. Lunch: Яблоко, Конфета, Чай, Сосиска, Макфа Макароны Отварные. Snacks/Other: Пицца с Мясом и Овощами, Вода (в Бутылке). more...
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losing 18.5 lb a week
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