Weigh In record (no journal entry) for 27 January 2021
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156.3 lb
Lost so far: 11.2 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2021:
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456 kcal
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Fat: 23.68g | Prot: 13.12g | Carb: 46.40g.
Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Tesco Medium Avocado, Ryvita Red Quinoa & Sesame. more...
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losing 1.5 lb a week
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Martyna Curly's weight history
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