Baldwiki's Journal, 26 January 2021

Only ate two Oreo not apart of my diet
217.1 lb Lost so far: 5.9 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 January 2021:
706 kcal Fat: 16.06g | Prot: 53.84g | Carb: 88.53g.   Breakfast: Boiled Egg. Lunch: Bumble Bee Chunk Light Tuna in Water Pouch, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Uncle Ben's Whole Grain Brown Rice, Fresh Selections White Sliced Mushrooms, Safeway Kitchens Red, Green & Yellow Pepper Strips, Asparagus , Publix Jumbo Shrimp. Snacks/Other: Oreo Chocolate Sandwich Cookies, HEB Celery Sticks, Stop & Shop Baby Carrots. more...
1654 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week

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Comments 
Only two? That’s some willpower! I have a hard time putting down the cookies. Hubby eats them by the handful :/. 
27 Jan 21 by member: peeperjj

     
 

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