Weigh In record (no journal entry) for 25 January 2021
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119.5 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2021:
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341 kcal
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Fat: 10.47g | Prot: 22.07g | Carb: 40.43g.
Breakfast: Nordic Овсяные Хлопья, Gruntaler Сыр Легкий 30%, Яичный Белок. Snacks/Other: АО Тандер Яблоко. more...
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losing 6.2 lb a week
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innazelnerovskaa's weight history
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