Martyna Curly's Journal, 24 January 2021

Weigh In record (no journal entry) for 24 January 2021
156.3 lb Lost so far: 11.2 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2021:
1120 kcal Fat: 41.16g | Prot: 64.82g | Carb: 125.08g.   Breakfast: Bertolli Light Spread, Lidl Wholemeal Roll, Scrambled Egg . Lunch: Milko Kefir Naturalny. Dinner: Sweet Red Peppers , Potato (Flesh and Skin, without Salt, Baked) , Chicken Thigh Meat and Skin (Roasted, Cooked) . Snacks/Other: Gala Apples. more...
2477 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.5 lb a week

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