Weigh In record (no journal entry) for 16 January 2021
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267.9 lb
Lost so far: 67.2 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2021:
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422 kcal
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Fat: 21.30g | Prot: 19.50g | Carb: 35.82g.
Breakfast: Намажь Орех Арахисовая Паста Creamy, Healthy Food Печенье Кунжутное, Сгущенное Молоко, Лето Укроп Свежий, 1 Хлебокомбинат Хлеб Бездрожжевой , Своя Рыбка Сельдь. more...
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losing 4.1 lb a week
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**Оксана***76's weight history
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