abberdoodle's Journal, 10 January 2011

Weigh In record (no journal entry) for 10 January 2011
360.0 lb Lost so far: 23.0 lb.    Still to go: 161.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2011:
1952 kcal Fat: 164.59g | Prot: 80.96g | Carb: 43.75g.   Breakfast: diet mountain dew, Heavy Cream. Lunch: RAW ALMONDS, cheese spread, summer sausage. Dinner: lindt 85%, shredded cheddar cheese, french's onion, sour cream, low carb chili recipe. Snacks/Other: simply jif. more...
gaining 1.3 lb a week

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