chubbermama's Journal, 10 January 2021

nick's said 160.8 and laundromat said 158.8

also, I went from 158.8 to $163.5 to current of $158.8 all on laundromat scale couple weeks apart. also weighed 158.8 on nicks scale and next morning on laundromat scale was 158.8
158.8 lb Lost so far: 28.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.
losing 14.0 lb a week


Comments 
It’s typical to gain and lose weight throughout the day, clothes, food, poop, and yea different scales will vary. The best time to weigh in is first thing in the morning after you pee, naked. Enter the weight daily and go by your weekly average to determine your progress. Don’t stress over a few pounds here and there. 
10 Jan 21 by member: phatmanxxl

     
 

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