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Снижаемся.... Первый осознанный Новый год 🤗🌲
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128.1 lb
Lost so far: 17.4 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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498 kcal
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Fat: 21.70g | Prot: 16.62g | Carb: 59.83g.
Breakfast: Алтайские Закрома Хлеб Бездрожжевой (Богатырский), Яблочный Пирог, Яйцо. more...
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losing 0.9 lb a week
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