BodyTrace
|
184.9 lb
Lost so far: 13.9 lb.
Still to go: 34.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 January 2021:
|
1946 kcal
|
Fat: 77.41g | Prot: 84.38g | Carb: 231.83g.
Breakfast: Cuties Clementines, Coffee-Mate Original Powder Creamer. Lunch: Air Popped Popcorn , Subway 6" Tuna. Dinner: Panda Express Firecracker Chicken Breast, Panda Express Fried Rice, Panda Express Orange Chicken. more...
|
losing 10.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|