Weigh In record (no journal entry) for 25 December 2020
|
180.1 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 December 2020:
|
2026 kcal
|
Fat: 85.56g | Prot: 60.17g | Carb: 265.66g.
Breakfast: REWE Bäcker Brötchen, Frischkäse, Marmelade. Lunch: Spätzle, Rotkohl, Orangen, Gemischter Salat mit Dressing, Quorn Filet Streifen Vegetarisch, Butter. Dinner: Mandarine, Käse, Stollen, Honig, Butter, REWE Bäcker Brötchen , Weihnachtsplätzchen. Snacks/Other: Schokoladenstückchen, Trocken Geröstete, Gesalzene Erdnüsse, hanuta Hanuta, Speiseeis, REWE Apfelmus, Krombacher Fassbrause Holunder. more...
|
|
2172 kcal
|
Activities & Exercise:
Sleeping - 7 hours and 11 minutes, Housework - 1 hour, Cooking - 32 minutes, Resting - 15 hours and 17 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anishe's weight history
|