Weigh In record (no journal entry) for 22 December 2020
|
118.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2020:
|
320 kcal
|
Fat: 14.64g | Prot: 13.53g | Carb: 30.72g.
Lunch: BelGioioso Crumbled Gorgonzola, Safeway Portobello Mushroom Ravioli, House Salad. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bash17's weight history
|