Weigh In record (no journal entry) for 18 December 2020
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109.1 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2020:
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1097 kcal
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Fat: 32.26g | Prot: 53.23g | Carb: 146.19g.
Breakfast: Кофе Латте. Lunch: Яйцо-Пашот, Vici Мега Палочки из Филе Хека, Эколайн Гречка. Dinner: Danone Даниссимо Тирамису, Кофе Латте. Snacks/Other: Грин Яблоко Зелёное Мутсу. more...
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losing 1.2 lb a week
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naoko128's weight history
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