Weigh In record (no journal entry) for 16 December 2020
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151.0 lb
Lost so far: 67.2 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2020:
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1071 kcal
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Fat: 26.38g | Prot: 78.11g | Carb: 123.59g.
Breakfast: Ei, Sauerteigbrot, Butter, Herta Saftschinken, Weißbrot. Dinner: REWE Vollkorn Reis, Hähnchenbrustfilet. more...
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losing 7.7 lb a week
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AmyLu912's weight history
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