Weigh In record (no journal entry) for 11 December 2020
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110.2 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2020:
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1131 kcal
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Fat: 38.89g | Prot: 49.18g | Carb: 142.40g.
Breakfast: Кофе Латте. Lunch: Яйцо-Пашот, Vici Мега Палочки из Филе Хека, Эколайн Гречка. Dinner: Грин Яблоко Зелёное Мутсу, Венский Завтрак Желе Сметанное Шоколадное. Snacks/Other: Кофе Латте. more...
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losing 0.9 lb a week
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