Weigh In record (no journal entry) for 06 December 2020
|
264.2 lb
Lost so far: 10.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2020:
|
674 kcal
|
Fat: 14.29g | Prot: 57.12g | Carb: 77.68g.
Breakfast: Cuties Clementines, Coffee. Lunch: Cauliflower, PRE Beef Top Sirloin Steak, Green Giant Mexicorn. more...
|
gaining 1.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
biglebowski63's weight history
|