BodyTrace
|
192.2 lb
Lost so far: 6.6 lb.
Still to go: 42.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 December 2020:
|
1462 kcal
|
Fat: 71.64g | Prot: 59.74g | Carb: 145.67g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Subway 6" Tuna, Air Popped Popcorn . Dinner: Honey Mustard Dressing, KFC Popcorn Chicken (Large). Snacks/Other: Driscoll's Blackberries, Sweet Potato . more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|