Weigh In record (no journal entry) for 04 December 2020
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128.3 lb
Lost so far: 30.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2020:
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851 kcal
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Fat: 42.66g | Prot: 42.30g | Carb: 72.99g.
Breakfast: Netto Geflügelwiener, Latte Macchiato, Fettfreier Milchkaffee. Lunch: Genuss der Saison Eis-Dominosteine, Little Lunch Little Chicken. more...
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losing 0.5 lb a week
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michi_live's weight history
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