|
Getting back on track today. Starting with a 24hours fast to try & get back into ketosis.
Yesterday was a dark place. Going to be disciplined for here henceforth.
|
161.2 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2020:
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ama Hogan's weight history
|