aburnham's Journal, 26 December 2010

167.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1045 kcal

Fat: 39.64g | Prot: 34.16g | Carb: 143.61g.   Breakfast: Medium Hot Chocolate, 2% Milk, Peanut Butter Cup Cereal. Lunch: Sweetened Tea (18.5 fl oz), prime rib. Snacks/Other: cheesecake brownie, Chocolate Chip Cookie. more...

2556 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Dance (fast step, aerobic) - 42 minutes, Wii Fit - 1 hour and 1 minute, Resting - 12 hours and 47 minutes, Sleeping - 8 hours. more...