Weigh In record (no journal entry) for 02 November 2020
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119.0 lb
Lost so far: 24.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1156 kcal
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Fat: 38.20g | Prot: 65.36g | Carb: 136.35g.
Breakfast: Грин Яблоко Зеленое Голден, Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе с Семенами, Лук, Огурец, Помидоры. Dinner: Royal Cake Печенье Протеиновое Кокос, Кофе Латте, Кофе Латте. more...
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losing 3.1 lb a week
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