Weigh In record (no journal entry) for 26 October 2020
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120.8 lb
Lost so far: 22.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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976 kcal
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Fat: 32.32g | Prot: 48.39g | Carb: 131.30g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Порции Филе Хека, Лук, Огурец, Помидоры. Dinner: Местное Известное Панакота с Клюквой и Печеньем. more...
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losing 3.1 lb a week
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naoko128's weight history
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