naoko128's Journal, 26 October 2020

Weigh In record (no journal entry) for 26 October 2020
120.8 lb Lost so far: 22.5 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2020:
976 kcal Fat: 32.32g | Prot: 48.39g | Carb: 131.30g.   Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Порции Филе Хека,  Лук,  Огурец,  Помидоры. Dinner: Местное Известное Панакота с Клюквой и Печеньем. more...
losing 3.1 lb a week



     
 

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