BodyTrace
|
196.2 lb
Lost so far: 2.6 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2020:
|
1156 kcal
|
Fat: 67.09g | Prot: 96.07g | Carb: 43.30g.
Breakfast: Coffee-Mate Original Powder Creamer. Lunch: Asparagus , New World Farms Corn on The Cob, Steak (Lean Only Eaten). Dinner: Costco Rotisserie Chicken, Corn, Oscar Mayer Real Bacon Bits, Borden Shredded Cheddar Cheese, Cream Cheese , Poblano Pepper. more...
|
gaining 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamPryer's weight history
|